Experienced, Effective Counseling in
North Palm Beach, FL & Online

Where your attention goes, your experience will follow.
Let me help you hone your attention to the very best things.

In choosing an effective therapist, it's not just about the years of experience and training a counselor has that is important. There is also an art to good therapy that a counselor either has or does not have. It involves the therapist's ability to use their intuitive, felt sense to be fully present in session, clearly identify the root of problems and navigate with a client through to their healing. It is an ability to help clients get to and hold their emotion while it shifts, slow the pacing of thoughts to investigate them fully and update them as needed, and to track and work with the subtleties of emotional pain (like fear) that is lodged in the nervous system and move it to release and to the client's freedom of it.

Good therapy is far more than a conversation.

Visit the various sections of my website to learn more about how I can assist you. If you don't see your specific concern listed, call me to see if I can help. Also, please visit the "About Me" section of this website to learn what sets me apart from my competition.

Contact me today for more information about how to get started. I'm happy to answer any questions you may have, and I look forward to hearing from you!.

Can't get in for a session?

I've written pre-recorded, online courses where I teach what my clients learn in session. For less than the cost of a counseling session, learn how to soothe and regulate your nervous system with my  Window of Tolerance & the Vagus Nerve Course, which includes a journal/workbook download.

Currently, I'm writing additional courses about how to move through the grief process, and how to better communicate in relationships. Visit Inside Therapy today.

About Jennifer Hume, LMHC, LPC, MCAP

I am an experienced, intuitive therapist with over 25 years of high-quality training and experience dedicated to helping you with the problems that are weighing you down. By the end of our first session, I will provide a clear plan for how we will work together to meet your needs. I am skilled in EMDR for resolving the effects of trauma or other distressing experiences, Ego State work (also known as parts work or Family Systems work) for updating old patterns from childhood that keep you stuck, attachment repair for fostering safety in the world and in relationships, and Cognitive Behavioral Therapy (CBT) to alleviate anxiety and depression. Additionally, I am a seasoned grief counselor, hold a certificate from Postpartum Support International for counseling in maternal mental health, and have been counseling individuals in recovery from substance abuse since 1999. 

* Note: Currently, I am not offering long-term counseling or psychotherapy services.  I am scheduling for time-limited work (6-12 sessions) with clients who want to supplement their current therapy work with EMDR, resetting their emotional systems, or the preverbal EMDR protocol work.