My Services

I help my clients alleviate, and sometimes completely eradicate, their anxiety by teaching them first how to recognize how anxiety works.

EMDR is a sophisticated and effective psychotherapy modality used to resolve persistent symptoms of trauma and other upsetting life events and experiences.

When we live through chronic stress or traumatic events as children or in adulthood, our emotional circuits can get dysregulated.  Anger can turn on and stay on, for example, or our "seeking system" can turn off and stay off, keeping us isolated from others. 

I have been studying and practicing manifestation since 1994.  Manifestation work is a useful constellation of strategies and focus that helps us set intentions and achieve our goals.